Triathlon Coaching with Sophia Shaw
I Work With:
Novice Triathletes • New & Fearful Swimmers • Para-athletes
Novice Triathletes
Open-water swimming 101 skills and basic race strategies
New & Fearful Swimmers
Adult learn-to-swim
Shoreline open-water buddy swimming
Para-athletes
Paratriathlon handling, paratriathlon guiding (basic, non-competitive), and facilitating open-water entry, and buddy swimming
Running race guiding (5K to marathon distances) at moderate paces
Licenses and Certifications
Certified USA Triathlon Level 1 Short-Course Coach and Level 2 Paratriathlon Coach
USA Triathlon
Issued July 2020 Expires 2026
Lifeguarding with CPR/AED for Professional Rescuers and First Aid
American Red Cross
Issued December 2022 Expires December 2024
Certified Adult Learn-to-Swim Program Instructor
U.S. Masters Swimming
Issued October 2021